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Food Rules: #26-32
I have really enjoyed Michael Pollan’s book “Food Rules” so far. I don’t know if you guys have, but having some short rules to go by when we’re at the grocery store (especially if you can’t get to...
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Food Rules: #32-36
Since this is Memorial Day weekend, I think it’s fitting do add in some more of our “Food Rules” series since so many of us will be eating out and cooking out with friends this weekend. Holidays are...
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Supplements for kids: Necessary? or Too much?
Since we specialize in pregnancy and kids, this is a topic we discuss a LOT in our office. Once of the very first questions I ask parents when they bring their children into me is “What supplements do...
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Depression….like quicksand….only more cruel.
This past year has arguably been the worst year of my and my wife’s lives. So if ever either of us were going to go through the devastating struggle that is depression…..this would be the year....
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